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What is Qigong?

February 14, 2022 / cmacyoga / Leave a comment

This is probably the most common questions that I get and a very valid one. Qigong (typically pronounced Chi Gung) is a word written this way in its most common and typical format, which is Romanized Chinese.  Simply put, Qigong is a slow-movement based exercise that applies a lot of weight-bearing techniques to your body … Continue reading What is Qigong?

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