Here is a collection of one each of Qigong, Hatha Yoga and Power Yoga. Videos will cycle periodically. These classes are unedited and raw, as you would experience them live. I do see and correct people online so you may hear me do that occasionally.

One Hour Full Class, all levels and abilities Hatha Yoga

One full hour class of Power Yoga. In this class I do not do much of the class with you and listening is key. I do describe my classes and verbalize thoroughly so with nearly all my classes you would rarely feel the need to do so. In a live version as these are zoom based, you can always switch to gallery view like in a actual class to see what people are doing.